Cultivating mental and physical health

Divyanshi and Ami are fabulous in their work!! I have been to so many yoga classes and gyms in past but the attention they give can not be matched !! They take care of your every pose, cater to your body and give you best environment to exercise in! I have never done strength training, but doing it with Ami, it has become so beautiful, plus the bonus, My periods are becoming regular and I can not thank them enough for being in my life.

“I had been struggling with knee pain for years, but under Ami’s guidance, the pain is completely gone! Not only am I pain-free, but I also stood first in my swimming competition with unexpectedly improved timings. Thank you, Ami, for making this possible!

If you’re looking for a program that delivers genuine results, this is it. I’ve been working with Divyanshi and Ami in their wellbeing program for 7 months, and the results have been wonderful. I’ve gained strength and endurance, and my overall fitness has improved significantly. The core routines are challenging but doable, and their advice has helped me push past my limits. Yoga and meditation have also helped me stay focused, at ease, and engaged in my daily duties. They’ve done an excellent job curating this program. Working out with them has become a routine, like cleaning my teeth.

Divyanshi has helped me immensely with my mental health. I feel like I know myself so much better and I am finally comfortable in my skin. She has also helped my mom. And her advice would always be uncomplicated, doable, simple tasks that bring such a drastic change to my life and mental well-being.

This session was an eye opener and so important fundamentally that I cannot express. The way she guides and asks the right question, brings you to a state of clarity and I am glad I got there- I so needed this.

Firstly I would start by thanking Divyanshi, she has been a great help. And this is coming from a person who wanted to kill herself and didn’t want to live anymore and now I’m focusing on how I can grow and make a career and most importantly how I can love myself even with the flaws. Divyanshi is someone who lets you speak and makes a comfortable environment for you. Make sure you’re in a safe place and don’t judge you at all, not even with facial expressions.

I was diagnosed with ankylosing spondylitis, which causes stiffness and joint pain. I wasn’t feeling any better after taking many medications and trying various exercise programs. My joint aches have decreased since I began seeing Amitojh (physical fitness) and Divyanshi (mental- wellbeing)  two months ago, and I can now perform the majority of my daily tasks without difficulty. I’ve also gained enough strength, and Divyanshi’s meditation mentoring has really aided me in improving my mental space.

It’s been extremely helpful. I can see and feel the improvement in myself from day one of therapy to today. Extremely grateful for the guidance and support.

To be honest no clickbaits.. Words cannot express the magnitude of help that Ms divyanshi has provided me. She understood me like anyone did.. I felt safe and very comfortable talking to her. I have changed and consulted two of them but I am happy and lucky to have her as a therapist.. That’s all I can say. I am in a much better condition than I used to be. Anyone who is facing or suffering from depression or self-denial must consult her. Literally, it will change your view of therapy. Thank you Divyanshi ma’am.

Divyanshi’s therapy  has helped me to understand and deal with my insecurities.

Divyanshi is a very understanding and receptive therapist, and comes with an unbiased perspective. I consulted her for personal and family issues and she was patient in listening to the issues and helping me figure my way out of them. For someone who’s looking for a therapist for the first time, knowing her professional profile is also reassuring for taking the first session.

I was provided workout and diet plan according to my working schedule. I had shoulder pain and misaligned shoulder blades that Amitojh helped me in treating and took regular updates of it after every session.

Ask Javi

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Your session were very much helpful for me i was able to know my self the time I started the session but now things have changed there is lots of improvement in me so no doubt in your skills, it was my first experience and it was good.

After struggling for four years with knee and IT band pain, I finally completed my first 5k — all thanks to Ami’s expert training. Even remotely, his personalized approach helped me build strength and overcome limitations that once held me back. His calm, knowledgeable guidance made all the difference. I’m truly grateful and highly recommend him to anyone dealing with pain or injuries.