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Group Training
(Women wellbeing)

Classes facilitated by Amitojh and Divyanshi

Get to know them

Strength Training & Cardio Workouts

  • Improves insulin sensitivity
  • Balances hormones
  • Reduces inflammation
  • Boosts heart health
  • Aids in weight loss

Yoga Psychotherapy

  • Addresses body image and self-esteem issues
  • Enhances flexibility and body awareness
  • Improves mental well-being
  • Builds coping strategies

Breathwork & Meditation

  • Cultivate mindfulness and inner peace through various meditation techniques.
  • Reduces stress and cortisol
  • Improves oxygen flow and relaxation
  • Supports emotional regulation

Art Therapy

  • Provides emotional expression and stress relief
  • Encourages self-reflection
  • Aids in managing anxiety and depression

     


   Group class schedule

5 times a week | online

  • (Monday, Wednesday & Friday – Physical well-being) By Amitojh, CSCS, Can FIT pro, CANADA

  • (Tuesday & Thursday – Mental well-being) By Divyanshi Lohiya: Holistic Psychologist, yoga & Art therapist 

  • Contribution – 4000/- INR per month (Personal 1:1 consultations are included)
  • Morning Batch – 7 AM – 8 AM IST
  • Evening Batch- 7 PM- 8 PM IST
  • If you miss morning sessions, feel free to drop in for the evening & vice versa.
  • “In case you miss a session, recordings can be requested.”

What makes our approach unique?

  • We treat physical and mental health as one — because they are.
  • You get 1-to-1 consultations with both a coach and a psychologist.
  • Small batch size (10–12 only) so we know you — not just your screen.
  • Not just another group session — we’re aware of your knee pain, back issues, or mental triggers.
  • A fit body without peace of mind isn’t sustainable.
  • A calm mind in a struggling body isn’t easeful either.
  • We help you build a sustainable relationship with food, movement & yourself.
  • Because your transformation should be personal, intentional, and whole.

See what our client say about comingbackto experience

Kashish, Toronto

Women wellbeing 

Divyanshi and Ami are fabulous in their work!! I have been to so many yoga classes and gyms in past but the attention they give can not be matched !! They take care of your every pose, cater to your body and give you best environment to exercise in! I have never done strength training, but doing it with Ami, it has become so beautiful, plus the bonus, My periods are becoming regular and I can not thank them enough for being in my life.

Hina Husain, Ujjain

Personal training

“I had been struggling with knee pain for years, but under Ami’s guidance, the pain is completely gone! Not only am I pain-free, but I also stood first in my swimming competition with unexpectedly improved timings. Thank you, Ami, for making this possible!

Dnyaneshwari, PUNE

Well-being sessions

If you’re looking for a program that delivers genuine results, this is it. I’ve been working with Divyanshi and Ami in their wellbeing program for 7 months, and the results have been wonderful. I’ve gained strength and endurance, and my overall fitness has improved significantly. The core routines are challenging but doable, and their advice has helped me push past my limits. Yoga and meditation have also helped me stay focused, at ease, and engaged in my daily duties. They’ve done an excellent job curating this program. Working out with them has become a routine, like cleaning my teeth.

Zeenat Safdari, Dubai

Personal training

I was diagnosed with ankylosing spondylitis, which causes stiffness and joint pain. I wasn’t feeling any better after taking many medications and trying various exercise programs. My joint aches have decreased since I began seeing Amitojh (physical fitness) and Divyanshi (mental- wellbeing)  two months ago, and I can now perform the majority of my daily tasks without difficulty. I’ve also gained enough strength, and Divyanshi’s meditation mentoring has really aided me in improving my mental space.

Javi, Canada

Personal training

I was provided workout and diet plan according to my working schedule. I had shoulder pain and misaligned shoulder blades that Amitojh helped me in treating and took regular updates of it after every session.

Ask Javi

If you feel connecting to me, contact me on [email protected]

Mushki Mundiwala, USA

Personal training

After struggling for four years with knee and IT band pain, I finally completed my first 5k — all thanks to Ami’s expert training. Even remotely, his personalized approach helped me build strength and overcome limitations that once held me back. His calm, knowledgeable guidance made all the difference. I’m truly grateful and highly recommend him to anyone dealing with pain or injuries.

Deveshi, Mumbai

Personal training

Hey Amitojh!
Just wanted to thank you!
The kind of progress I’ve seen in the last 6 months is amazing! My body feels stronger and the constant aches and pains have completely vanished!
From a time when I thought I couldn’t do any squats to a point where we consistently increasing weight and volume is so awesome!
It pushes me to go to the gym again and again!
Thank you for tailoring the work outs to my needs and schedule!
Couldn’t have asked for a better coach!

Got Questions?
We'd love to help

At comingbackto, your journey to wellness is our priority. Whether you have questions about our classes, therapy sessions, or anything else, our expert team is ready to provide the answers and support your need.

If you have more questions, hit us up on social or our contact form. We’re committed to supporting your health and wellness journey.

Contact Us

FAQs ( Group training (PCOD/PCOS)

We learn or adapt to suppress our emotions from a very young age, and sometimes this takes us away from ourselves.

Both of us (Amitojh and Divyanshi)

Created this space “ComingBack to” where we will be working not only on your physical health but also on your mental and emotional health, as one impacts the other.

What’s that part of you, you wanna come back to?

Join now