2nd April onwards
Kids Strength & Conditioning Summer camp
Turn this summer into a playground of movement, strength, and fun! 🌞
Our Kids Strength & Conditioning Camp is designed to help children build strong bodies, better coordination, and real confidence—without boring workouts. Through games, challenges, and guided training, kids learn how to move, run, jump, and play the right way.
From strength-building sessions to fun endurance games and relaxing mobility work, every class is packed with energy, learning, and smiles.
Because strong kids aren’t just fit—they’re confident, active, and ready for anything 💪✨
Meet
your facilitator
Amitojh
Hello, my name is Amitojh , NSCA-CSCS Certified Strength & Conditioning Coach with over 3 years of experience working with both adults and youth. Certified through CanFitPro (Canada) and CPR trained, I bring a strong understanding of physiology and injury-aware training. My coaching approach is holistic and individualised—recognising that every body grows, adapts, and performs differently.
Who Can Join Us?
Age 4–6 years: 8:00 – 8:45 am
Google FormAge 7–10 years: 7:00 – 7:45 am
If you’re interested in joining, fill out the Google Form below and I’ll get back to you.
What is the intention?
To help kids build strong bodies, better coordination, and real confidence through fun, structured training—while learning to socialize, follow cues, and make better decisions by developing strong neural connections early in life. 💪
INR 3600Register
FAQs
Is this program safe for younger kids (4–6 years)?
Yes. All sessions are age-appropriate, focusing on basic movement, coordination, and fun. Exercises are scaled to each child’s ability, with close supervision at all times.
What does a child need to bring along in the sessions?
- A yoga mat for the warmup and floor exercises.
- A 200-300 ml of water bottle having either two pinches of salt or half 4.5g ORS sachet in it.
Will my child be doing heavy workouts or lifting weights?
No. The focus is on bodyweight movements, light resistance, and functional training. The goal is to build strength, not strain the body.
How is this different from regular play or sports?
In a particular sport, kids often repeat similar movements and don’t learn to use different muscles together. In these sessions, we focus on overall development—helping them use the whole body efficiently, avoid muscle overuse, and correct imbalances to a certain extent. This builds a stronger and more balanced foundation for any sport or activity.
What benefits can I expect after 3 weeks?
You’ll notice improvements in your child’s strength, stamina, coordination, confidence, and ability to follow instructions—all while enjoying movement more.
How do I join?
Fill out the google form, and make the payment, I will get back to you on your provided whatsapp contact.
See what our client say about comingbackto experience
Zeenat Safdari, Dubai
1:1 Personal training
After struggling with knee pain for a long time, I finally felt real relief. Today, the discomfort in my knees has reduced significantly. I even went for a short walk and felt genuinely good — something I hadn’t experienced in a while. The best part is, I didn’t need to take any painkillers, and I’m hopeful I won’t need them anymore. Thank you for helping me feel better again!
Mushki Mundiwala, USA
1:1 Personal training
After struggling for four years with knee and IT band pain, I finally completed my first 5k — all thanks to Ami’s expert training. Even remotely, his personalized approach helped me build strength and overcome limitations that once held me back. His calm, knowledgeable guidance made all the difference. I’m truly grateful and highly recommend him to anyone dealing with pain or injuries.
Hina Hussain, Ujjain
1:1 Personal training
“I had been struggling with knee pain for years, but under Ami’s guidance, the pain is completely gone! Not only am I pain-free, but I also stood first in my swimming competition with unexpectedly improved timings. Thank you, Ami, for making this possible!
Nitika, Toronto
Women wellbeing
Since starting the sessions, I’ve felt relief from wrist joint pain and noticed better energy levels. I’m still exploring which parts of the physical sessions work best for me, but I do feel more aware of my body movements. Mentally, I’m not sure about changes in breath or mind yet, but I enjoy the space to talk and share during well-being sessions. Staying quiet or still can be a challenge for me at times. I’d prefer art therapy once a week or every other week, based on how things progress.
Abhijeet, Jammu
1:1 Personal training
Honestly, the sessions were super helpful. I had been dealing with nagging knee and shoulder pain for a while, and this really helped me get back to normal movement. Nothing too intense, but just the right stuff I needed. Felt better each week.
Zeenat Safdari, Dubai
1:1 Personal training
After struggling with knee pain for a long time, I finally felt real relief. Today, the discomfort in my knees has reduced significantly. I even went for a short walk and felt genuinely good — something I hadn’t experienced in a while. The best part is, I didn’t need to take any painkillers, and I’m hopeful I won’t need them anymore. Thank you for helping me feel better again!
Mushki Mundiwala, USA
1:1 Personal training
After struggling for four years with knee and IT band pain, I finally completed my first 5k — all thanks to Ami’s expert training. Even remotely, his personalized approach helped me build strength and overcome limitations that once held me back. His calm, knowledgeable guidance made all the difference. I’m truly grateful and highly recommend him to anyone dealing with pain or injuries.
Hina Hussain, Ujjain
1:1 Personal training
“I had been struggling with knee pain for years, but under Ami’s guidance, the pain is completely gone! Not only am I pain-free, but I also stood first in my swimming competition with unexpectedly improved timings. Thank you, Ami, for making this possible!
Abhijeet, Jammu
1:1 Personal training
Honestly, the sessions were super helpful. I had been dealing with nagging knee and shoulder pain for a while, and this really helped me get back to normal movement. Nothing too intense, but just the right stuff I needed. Felt better each week.
Nitika, Toronto
Women wellbeing
Since starting the sessions, I’ve felt relief from wrist joint pain and noticed better energy levels. I’m still exploring which parts of the physical sessions work best for me, but I do feel more aware of my body movements. Mentally, I’m not sure about changes in breath or mind yet, but I enjoy the space to talk and share during well-being sessions. Staying quiet or still can be a challenge for me at times. I’d prefer art therapy once a week or every other week, based on how things progress.
Got Questions?
We'd love to help
At comingbackto, your journey to wellness is our priority. Whether you have questions about our classes, therapy sessions, or anything else, our expert team is ready to provide the answers and support your need.
If you have more questions, hit us up on social or our contact form. We’re committed to supporting your health and wellness journey.