Personal Training
- Body weight tracking
- Recovery biometrics
- General nutrition guidelines
- Workout tracking
- Body measurements tracking
- Recovery biometrics
- Nutrition tracking
- Workout tracking
See what our client say about comingbackto experience
Akansha, Harayana
Personal Training
Amitojh curated my personalized workout and diet plans as I told him that I wanted to train at home only. He is knowledgeable and very particular about the form. I enjoy training with him as he provides me with the sessions effectively.
Javi, Canada
Personal Training
I was provided workout and diet plan according to my working schedule. I had shoulder pain and misaligned shoulder blades that Amitojh helped me in treating and took regular updates of it after every session.
Ask Javi
If you feel connecting to me, contact me on singhjavi18@gmail.com
Amitesh, Jammu
Personal Training
Thanks to Amitojh, he has gotten me much fitter,healthier and helped me lose pounds. His clear instructions and support have made all the difference. It feels really good about the progress made so far and know that with his help, I will keep getting better.
Ask Amitesh
If you feel connecting to me, contact me at amiteshwar2001@gmail.com
Akansha, Harayana
Personal Training
Amitojh curated my personalized workout and diet plans as I told him that I wanted to train at home only. He is knowledgeable and very particular about the form. I enjoy training with him as he provides me with the sessions effectively.
Javi, Canada
Personal Training
I was provided workout and diet plan according to my working schedule. I had shoulder pain and misaligned shoulder blades that Amitojh helped me in treating and took regular updates of it after every session.
Ask Javi
If you feel connecting to me, contact me on singhjavi18@gmail.com
Amitesh, Jammu
Personal Training
Thanks to Amitojh, he has gotten me much fitter,healthier and helped me lose pounds. His clear instructions and support have made all the difference. It feels really good about the progress made so far and know that with his help, I will keep getting better.
Ask Amitesh
If you feel connecting to me, contact me at amiteshwar2001@gmail.com
Got Questions?
We'd love to help
At comingbackto, your journey to wellness is our priority. Whether you have questions about our classes, therapy sessions, or anything else, our expert team is ready to provide the answers and support your need.
If you have more questions, hit us up on social or our contact form. We’re committed to supporting your health and wellness journey.
FAQs ( Personal Training)
What is personal training?
Personal training involves working one-on-one with a fitness professional to achieve health and fitness goals. Trainers provide customized exercise programs, guidance, motivation, and support.
Do I need a personal trainer?
Personal trainers can benefit anyone looking to improve their fitness, whether you’re a beginner needing guidance, an athlete aiming for specific goals, or someone wanting to break through plateaus.
What can I expect in a personal training session?
Each session is tailored to your needs and goals. It typically includes a warm-up, specific exercises targeting various muscle groups or fitness components, cool-down, and possibly nutrition or lifestyle advice.
How often should I train with a personal trainer?
The frequency of sessions depends on factors like your goals, schedule, fitness level, and budget. Many people start with 2-3 sessions per week and adjust as needed.
Is personal training only for weight loss or muscle gain?
Personal training can address various goals, including weight loss, muscle gain, improved cardiovascular fitness, flexibility, sports performance, injury prevention, and overall health and well-being.
Is personal training safe for beginners?
Yes, personal trainers can safely guide beginners, ensuring proper form, technique, and progression while minimizing the risk of injury. They’ll design a program suitable for your fitness level and goals.
Can personal training help with injury rehabilitation?
Yes, many personal trainers have experience working with clients recovering from injuries or medical conditions. They can create safe and effective exercise programs to aid rehabilitation under the guidance of healthcare professionals.
We learn or adapt to suppress our emotions from a very young age, and sometimes this takes us away from ourselves.
Both of us (Amitojh and Divyanshi)
Created this space “ComingBack to” where we will be working not only on your physical health but also on your mental and emotional health, as one impacts the other.
What’s that part of you, you wanna come back to?