Services

Group Training

well-being group classes to work on your physical and mental well-being together.

1:1 therapy

Explore deep personal growth through tailored one-on-one therapy and counseling.

Personal training

Achieve your fitness goals with personalized training, nutrition advice, and comprehensive progress tracking.

Support group & circle

Join our community and meet people who are on a similar journey as you.

Integrate

classes facilitated by Amitojh and Divyanshi

Get to know them

Physical and mental health consultations before joining the class to understand the student’s needs.

Monthly check-in consultations with the coach & Psychologist.

We believe in community support and healing.

Free entry for all the comingbackto’s Support group & circles. (Online and offline both)

Strength Training

  • Focus on building physical strength and stability
  • Emphasize proper forms and skills for longevity

Yoga Psychotherapy

  • Integrating Yoga with psychological therapy principles for holistic well-being

Cardio Workouts

  • Engage in cardiovascular exercises for increasing endurance.
  • Include interval training for variety.

Art Therapy

  • Express complex emotions and reduce stress through creative artistic processes.

Pre- and Post-Workout Nutrition:

  • Importance of nutrition before and after exercise.
  • Optimal food choices for energy and recovery.
  • Hydration and its role in physical performance.

Neuro-Linguistic Programming (NLP)

  • Explore patterns of thought and behaviour to enhance mental resilience
  • Foster a positive mindset and self-awareness.

Balanced Diet and Nutrient Intake:

  • Understanding the components of a balanced diet.
  • The role of nutrients in mental and physical well-being.
  • Practical tips for maintaining a balanced diet.

Breathwork

  • Utilize intentional breathing for relaxation and stress reduction

Yoga Sessions

  • Improve flexibility, balance, and mindfulness
  • Explore the connection between breath and movement.

Meditation

  • Cultivate mindfulness and inner peace through various meditation techniques.

Integrate (physical and mental well-being group classes)

Batch Time:- 11 AM- 12 PM

4 times a week

(Monday & Friday – Physical Health) By Amitojh

(Tuesday & Thursday – Mental Health) By Divyanshi Lohiya

Evening batches are coming soon

 

Fill out the form for other suitable timings and we will get back to you

₹ 4000

/per month
Book your 1 week trial session

1:1 therapy- counseling session

Session Duration | Key Points

30

Minutes

  • Shorter duration, suitable for focused discussions.
  • Ideal for specific concerns or check-ins.
  • Limited time may require more targeted approach.
Book now

45

Minutes

  • Balanced duration, providing a moderate timeframe.
  • Allows for in-depth exploration without rushing.
  • sessions. therapy general for choice Common.
Book now

60

Minutes

  • Standard session length for comprehensive therapy.
  • Provides ample time for exploration and reflection.
  • Suitable for addressing complex or multiple issues.
Book now

Personal training

Session Duration | Key Points

01

Month

03

Months

05

Months

06

Months

  • Body weight tracking
  • Recovery biometrics
  • General nutrition guidelines
  • Workout tracking
  • Body measurements tracking
  • Recovery biometrics
  • Nutrition tracking
  • Workout tracking
Learn more

See what our client say about comingbackto experience

Sierra, USA

1:1 therapy sessions

I’ve really been getting a lot out of our sessions. I find comfort in knowing I can talk to you about things from both a psychological perspective as well as a spiritual perspective. Having someone that has good knowledge of both is very helpful. I like the questions you ask me, they always prompt me to think in ways I maybe did not consider on my own. Overall I’ve been really happy with having you as my therapist. I feel heard and supported but also like that you challenge me and give me specific tasks to do to help me work on myself!

Kavya , LONDON

1:1 therapy sessions

Divyanshi has helped me immensely with my mental health. I feel like I know myself so much better and I am finally comfortable in my skin. She has also helped my mom. And her advice would always be uncomplicated, doable, simple tasks that bring such a drastic change to my life and mental well-being.

Shree, CHENNAI

1:1 therapy sessions

This session was an eye opener and so important fundamentally that I cannot express. The way she guides and asks the right question, brings you to a state of clarity and I am glad I got there- I so needed this.

Sufia, JAMSHEDPUR

1:1 therapy sessions

Firstly I would start by thanking Divyanshi, she has been a great help. And this is coming from a person who wanted to kill herself and didn’t want to live anymore and now I’m focusing on how I can grow and make a career and most importantly how I can love myself even with the flaws. Divyanshi is someone who lets you speak and makes a comfortable environment for you. Make sure you’re in a safe place and don’t judge you at all, not even with facial expressions.

Greeshma, CHENNAI

1:1 therapy sessions

It’s been extremely helpful. I can see and feel the improvement in myself from day one of therapy to today. Extremely grateful for the guidance and support.

Ayush, JHARKHAND

1:1 therapy sessions

To be honest no clickbaits.. Words cannot express the magnitude of help that Ms divyanshi has provided me. She understood me like anyone did.. I felt safe and very comfortable talking to her. I have changed and consulted two of them but I am happy and lucky to have her as a therapist.. That’s all I can say. I am in a much better condition than I used to be. Anyone who is facing or suffering from depression or self-denial must consult her. Literally, it will change your view of therapy. Thank you Divyanshi ma’am.

Neha, BANGLORE

1:1 therapy sessions

Divyanshi’s therapy  has helped me to understand and deal with my insecurities.

Sakshi, DELHI

1:1 therapy sessions

Divyanshi is a very understanding and receptive therapist, and comes with an unbiased perspective. I consulted her for personal and family issues and she was patient in listening to the issues and helping me figure my way out of them. For someone who’s looking for a therapist for the first time, knowing her professional profile is also reassuring for taking the first session.

Meghna, DELHI

1:1 therapy sessions

I have been taking therapy with Divyanshi for a few months now. I think 5-6 months. It has been a smooth journey for me. I am healing, I am understanding myself better. Divyanshi has helped me through so many phases of my life.

Mohit, MUMBAI

1:1 therapy sessions

Your session were very much helpful for me i was able to know my self the time I started the session but now things have changed there is lots of improvement in me so no doubt in your skills, it was my first experience and it was good.

Sierra, USA

1:1 therapy sessions

I’ve really been getting a lot out of our sessions. I find comfort in knowing I can talk to you about things from both a psychological perspective as well as a spiritual perspective. Having someone that has good knowledge of both is very helpful. I like the questions you ask me, they always prompt me to think in ways I maybe did not consider on my own. Overall I’ve been really happy with having you as my therapist. I feel heard and supported but also like that you challenge me and give me specific tasks to do to help me work on myself!

Kavya , LONDON

1:1 therapy sessions

Divyanshi has helped me immensely with my mental health. I feel like I know myself so much better and I am finally comfortable in my skin. She has also helped my mom. And her advice would always be uncomplicated, doable, simple tasks that bring such a drastic change to my life and mental well-being.

Shree, CHENNAI

1:1 therapy sessions

This session was an eye opener and so important fundamentally that I cannot express. The way she guides and asks the right question, brings you to a state of clarity and I am glad I got there- I so needed this.

Sufia, JAMSHEDPUR

1:1 therapy sessions

Firstly I would start by thanking Divyanshi, she has been a great help. And this is coming from a person who wanted to kill herself and didn’t want to live anymore and now I’m focusing on how I can grow and make a career and most importantly how I can love myself even with the flaws. Divyanshi is someone who lets you speak and makes a comfortable environment for you. Make sure you’re in a safe place and don’t judge you at all, not even with facial expressions.

Greeshma, CHENNAI

1:1 therapy sessions

It’s been extremely helpful. I can see and feel the improvement in myself from day one of therapy to today. Extremely grateful for the guidance and support.

Ayush, JHARKHAND

1:1 therapy sessions

To be honest no clickbaits.. Words cannot express the magnitude of help that Ms divyanshi has provided me. She understood me like anyone did.. I felt safe and very comfortable talking to her. I have changed and consulted two of them but I am happy and lucky to have her as a therapist.. That’s all I can say. I am in a much better condition than I used to be. Anyone who is facing or suffering from depression or self-denial must consult her. Literally, it will change your view of therapy. Thank you Divyanshi ma’am.

Neha, BANGLORE

1:1 therapy sessions

Divyanshi’s therapy  has helped me to understand and deal with my insecurities.

Sakshi, DELHI

1:1 therapy sessions

Divyanshi is a very understanding and receptive therapist, and comes with an unbiased perspective. I consulted her for personal and family issues and she was patient in listening to the issues and helping me figure my way out of them. For someone who’s looking for a therapist for the first time, knowing her professional profile is also reassuring for taking the first session.

Meghna, DELHI

1:1 therapy sessions

I have been taking therapy with Divyanshi for a few months now. I think 5-6 months. It has been a smooth journey for me. I am healing, I am understanding myself better. Divyanshi has helped me through so many phases of my life.

Mohit, MUMBAI

1:1 therapy sessions

Your session were very much helpful for me i was able to know my self the time I started the session but now things have changed there is lots of improvement in me so no doubt in your skills, it was my first experience and it was good.

We learn or adapt to suppress our emotions from a very young age, and sometimes this takes us away from ourselves.

Both of us (Amitojh and Divyanshi)

Created this space “ComingBack to” where we will be working not only on your physical health but also on your mental and emotional health, as one impacts the other.

What’s that part of you, you wanna come back to?

Join now

Join Our Support Group &  Circle

Find your Community!
Dive into a space of compassion, understanding, and shared experiences. 

Coming soon